Guest Speaker: Maryanne Koschier, Certified Executive Coach & Consultant from the Women's Vision Foundation Everyone experiences stress at some time in their lives, whether it be on the job or at home. It's an unavoidable component of life, but one that can be managed if we understand how it impacts us, both physically and mentally. This dynamic and informative session will: • Review the biology of stress and how it impacts our bodies & ability to make decisions• Identify methods to recognize and interrupt the stress cycle • Show attendees how to take better care of themselves and manage pressure both on the job and at home• Teach skills to help balance competing priorities• Demonstrate how any work environment can create pressure and identify ways to counter negative energy and challenging work situations
Two locations offered: Denver Tech Center Comcast Inverness183 Inverness Dr. WestEnglewood, CO 80112Conf. Room: Lady Bell Mine11:30AM - 1:00PM (lunch included)Registration Opens at 11:00AM Colorado Springs Comcast Call Center4920 Centennial Blvd.Colorado Springs, CO 809193:30PM - 5:00PM (Snacks Served)Registration Opens at 3:00PM Cost: Members - $25 and Non-Members - $40
Register for the April Program Today!