There is a growing body of knowledge that directly links the effectiveness and sustainability of leaders and their health, wellness and energy management. Without consciously taking care of “the self,” leaders often shortchange themselves and those they are responsible to lead. Top performing leaders today know that burn-out is a real threat and insightful leaders are taking a pro-active, wholist approach to leadership health. Stress and anxiety are prevelant in today’s world, but they don’t have to control you and zapp your leadership energy. During this session you’ll hear from experts in the field of leadership and well being. They will discuss the importance of nurturing the whole person and share guides on to do this. From dealing with stress to eating well on the road to exercise to emotional healing to mental relaxation, you’ll learn practical tips on being the well rounded, healthy leader you and your team deserve.
Moderator:• Sara King - Center for Creative Leadership, Organizational Practice Partner
Panelists:• Jeanette Bronée, CHHC - Path for Life, Nourishment and Holistic Health Counselor• Tracy Gaudet, M.D. - Executive Director, Duke Integrative Medicine• James S. Gordon, M.D. - Founder & President, The Center for Mind-Body Medicine• Dr. Kathleen Hall - Founder, The Stress Institute• Loren Slocum - Coach, Author & Certified Nutritional Therapist