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WICT Heartland: Self-Care WICT Wednesday

March 17, 2021 @ 3:30 pm - 4:15 pm CDT

Have you been feeling stressed or tenseWhen was the last time you got out of your chair and stretched? It sounds like it’s time for you to take a much needed and deserved break, and your WICT Heartland Chapter is here to help! Treat yourself to a fun, light yoga session with Cox Media’s Frances Mooney. She’ll guide us through some stretching and breathing exercises. All levels of fitness are welcome!

Wed, March 17, 2021

3:30 PM – 4:15 PM CDT

Location: Teams meeting 

Deadline to RSVP Monday, March 15. 

RSVP link
RSVP Contact:  Nancy Owens at  

Free to WICT members, plus 1 guest invite



March 17, 2021
3:30 pm - 4:15 pm CDT
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