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WICT New York: Using Yoga for Strength and Resiliency with Eliza Hull
June 24 @ 12:00 pm - 1:00 pm EDT
Using Yoga for Strength and Resiliency with Eliza Hull
In our final session, Eliza is back to discuss how the practice of yoga can support our body anatomically, allowing us to feel mobile and strong both mentally and physically. This short discussion will be followed by a 45-minute practice on strength and resiliency.
Please come prepared wearing comfortable, movable clothing, and with a yoga mat or just a carpeted floor.
12:00 PM-1:00 PM ET
Virtual – Zoom link to follow
$10 for non-members